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UK Statutory Sick Pay Calculator

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Statutory Sick Pay is the lower of £123.25 or 80% of your average weekly earnings, paid from your first day off. Enter your pay and days off to see yours.

Your sick pay details

How often you are paid. It is turned into average weekly earnings the way HMRC does it.
per week
Your pay for one pay period before tax, including overtime, bonuses and commission. If your pay varies, use the average of your pay in the 8 weeks before you went off sick.
Qualifying days per week
The days you normally work or are contracted to work. A weekend day counts only if you work it.
days
Count only days you would normally have worked. Days you do not work are not paid.
days
Optional. If you were off sick in the 8 weeks before this absence, count the qualifying days you were paid SSP for. They count towards the same 28 weeks. Leave at 0 if not.
SSP for this absence
£123.25
Weekly SSP rate
£123.25
Daily SSP rate
£24.65
Rate applied
Flat rate
28-week limit used
5 of 140 days

Uses 2026–27 rates, last reviewed 14 October 2026.

Average weekly earnings
£250.00
80% of average weekly earnings
£200.00
Flat weekly rate 2026–27
£123.25
Weekly SSP rate (the lower)
£123.25 (the flat rate)
Daily SSP rate
£123.25 ÷ 5 qualifying days = £24.65
Shown rounded up to the next penny. Your total is worked from the exact daily rate and then rounded up, the same way as HMRC's daily rate tables.
Qualifying days paid
5
SSP for this absence
£123.25 ÷ 5 × 5 = £123.25
28-week limit used
5 of 140 qualifying days (1.0 weeks)

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How do I use this Statutory Sick Pay calculator?

  1. Choose your pay period, then enter your average gross pay for one of those periods. Use your pay before tax, including overtime and bonuses, and if it varies, the average over the 8 weeks before you went off sick.
  2. Choose your qualifying days per week: the days you normally work or are contracted to work.
  3. Enter the qualifying days you were off sick. Only days you would have worked count, so a Saturday you do not work is not one.
  4. If you were off sick in the 8 weeks before this absence, enter the days of SSP already used. Otherwise leave it at 0.

The result shows which rate applies, your weekly and daily SSP, the total for the absence and how much of the 28-week limit it uses. The Summary tab shows the working.

What do I need to enter?

  • Pay period — how often you are paid: weekly, every 2 weeks, every 4 weeks, monthly or yearly. Your pay is converted to average weekly earnings from it.
  • Average gross pay — your pay for one pay period before tax, from 0 to 1,000,000. It decides whether the flat rate or 80% of earnings applies.
  • Qualifying days per week — 1 to 7, the days you normally work. It sets the daily rate and the length of the 28-week limit in days.
  • Qualifying days off sick — whole days you would have worked, 1 to 365. Part days are rounded down.
  • SSP days already used — optional, 0 up to 28 weeks of your qualifying days. Days already paid in a linked absence use up the same limit.

What do the results show?

  • SSP for this absence — the total payable before tax and National Insurance, rounded up to the next penny.
  • Weekly SSP rate and Daily SSP rate — the weekly rate, and that rate divided by your qualifying days.
  • Rate applied — Flat rate, or 80% of earnings when that is lower.
  • 28-week limit used — qualifying days used out of the maximum, counting any days already used.
  • Summary tab — the working, step by step.

How much is Statutory Sick Pay in 2026–27?

From 6 April 2026 to 5 April 2027 SSP is the lower of £123.25 a week or 80% of your average weekly earnings. It is paid for each qualifying day you are off sick, from the first, for up to 28 weeks.

The two figures cross at £154.07 a week. Earn that or more and you get the flat rate; earn less and you get 80% of your pay. This is the table of daily rates at the flat rate:

SSP for one day off at the £123.25 flat rate
Qualifying days a weekOne day off
7£17.61
6£20.55
5£24.65
4£30.82
3£41.09
2£61.63
1£123.25

These match HMRC’s published SSP table for 2026–27. At the 80% rate each figure scales down in proportion.

How is Statutory Sick Pay calculated?

SSP = lower of £123.25 and 80% × average weekly earnings ÷ qualifying days a week × qualifying days off sick
  • Average weekly earnings: gross pay over the 8 weeks before the sickness began
  • Qualifying days: the days you normally work or are contracted to work
  • Each payment is rounded up to the next whole penny
  • Paid for up to 28 weeks, including linked absences

Worked example, part time. A part-time employee averages £110.00 a week over 3 qualifying days and is off sick for 2 of them. 80% of £110.00 is £88.00, which is lower than £123.25, so the weekly rate is £88.00. That is £29.34 a day, and 2 days come to £88.00 × 2 ÷ 3 = £58.67.

Worked example, full time. A full-time employee averages £320.00 a week over 5 qualifying days and is off sick for 3. 80% of £320.00 is £256.00, which is higher than £123.25, so the flat rate applies. £123.25 ÷ 5 is £24.65 a day, and 3 days come to £73.95.

The totals come from the unrounded daily rate and are rounded up once, as in HMRC’s table, so they can differ by a penny from a rounded daily rate multiplied by the days. Your payslip can also differ by a penny or two because employers round each payment.

How is average weekly earnings worked out?

Your employer averages everything paid to you that is liable for Class 1 National Insurance, across a period of at least 8 weeks that ends on the last payday before your first full day off sick. It is not rounded.

  • Weekly paid: add up the 8 weeks of pay and divide by 8.
  • Monthly paid: add up the 2 months of pay, divide by 2, multiply by 12 and divide by 52. The pay period menu in the calculator does this for you.
  • Every 2 or 4 weeks, or a yearly salary: the calculator converts these to a weekly figure in proportion, so a year’s pay is divided by 52.
  • New starters with less than 8 weeks of pay are averaged over the pay they have received. Pay is not rounded to whole pence.

Who can get Statutory Sick Pay?

You can usually get SSP if all of these are true:

  • You are an employee (self-employed people are not covered) and have started work for your employer.
  • You have been ill for at least one full working day.
  • You told your employer by their deadline, or within 7 days if they set none.
  • You have not already had the maximum 28 weeks of SSP, and you are not getting Statutory Maternity Pay.
  • You have not received Employment and Support Allowance (ESA) in the last 85 days.

Agency workers may be entitled, and special rules apply to some directors and educational workers. If your employer says you do not qualify, they should tell you why in writing, and you may be able to claim Universal Credit or Employment and Support Allowance instead.

What changed on 6 April 2026?

The Employment Rights Act 2025 changed SSP from 6 April 2026. The Government estimated that up to 1.3 million low-paid people would gain a right to SSP.

Statutory Sick Pay before and after 6 April 2026
RuleBeforeFrom 6 April 2026
First day paidThe fourth qualifying day (three unpaid waiting days)The first full qualifying day off sick
Minimum earningsAverage weekly earnings of at least the Lower Earnings Limit (£125 in 2025–26)None: any employee who has started work can qualify
Weekly rateA flat rate (£118.75 in 2025–26)The lower of £123.25 or 80% of average weekly earnings

What if my sickness began before 6 April 2026?

The new rules start on 6 April 2026, but the transitional rules do not simply leave earlier absences on the old system. In brief:

  • Waiting days no longer apply from 6 April 2026. SSP is not paid for waiting days before it.
  • Below the old Lower Earnings Limit: you can be paid from 6 April 2026 if the absence began on or after 22 September 2025, or you returned to work at some point between then and 5 April 2026. An absence unbroken since 21 September 2025 or earlier gets nothing until you have been back at work for 8 weeks.
  • Already on SSP earning between £125 and £154.05 a week: you are paid the £123.25 flat rate rather than a lower 80% figure, until you return to work or SSP ends.

This calculator applies the rules for sickness that began on or after 6 April 2026 and does not model these protections. See HMRC’s transitional guidance and the Employment Rights Act 2025 (Commencement No. 3 and Transitional Provisions) Regulations 2026.

What does this calculator not cover?

It is guidance rather than payroll or legal advice, and it works only from what you enter. It does not:

  • Check that you are eligible, or that your employer has been told in time
  • Take off Income Tax or National Insurance, which come off SSP like normal wages
  • Add company or contractual sick pay, which can be higher than SSP
  • Model the transitional protections for sickness that began before 6 April 2026
  • Apply the special rules for directors, educational workers or some agency workers

To see what is left after tax and National Insurance, try the UK take-home pay calculator. Employers can use the cost of employing someone calculator.

Disclaimer and sources

This calculator estimates UK Statutory Sick Pay under the rules for 2026–27. It is not payroll software, and your employer’s calculation is the one that counts. Rates last reviewed14 October 2026. The rates change each April, so confirm them on GOV.UK before relying on a figure.

Frequently asked questions

Is Statutory Sick Pay paid from day one?

Yes. Since 6 April 2026 the three waiting days have gone, so SSP is paid from the first full qualifying day you are off sick. Before that date nothing was paid for the first three qualifying days, and SSP is not paid back for waiting days that fell before it.

How much SSP will I get for 2 days off?

At the £123.25 flat rate, 2 days off pays 5 qualifying days a week: £49.30; 4 qualifying days a week: £61.63; 3 qualifying days a week: £82.17; 2 qualifying days a week: £123.25. If 80% of your average weekly earnings is lower than £123.25, the same sum is worked from that lower weekly rate instead. Enter your own pay in the calculator above for the exact figure.

How much SSP will I get if I work part time?

The same rule applies to everyone: the lower of £123.25 or 80% of your average weekly earnings, divided by the qualifying days you work in a week and multiplied by the days you are off. A part-timer averaging £110.00 a week over 3 days gets £88.00 a week, and £58.67 for 2 days off. There is no longer a minimum earnings limit to meet first.

How does the 80% of average weekly earnings rule work?

Your weekly SSP is whichever is lower: £123.25, or 80% of your average weekly earnings. The flat rate is the lower figure once your average weekly earnings reach £154.07 (£123.25 ÷ 0.8). Below that, you get 80% of your pay, so someone averaging £100 a week gets £80 a week.

Do I need to earn a minimum amount to get SSP now?

No. The Lower Earnings Limit test was removed on 6 April 2026, so SSP is available to eligible employees whatever they earn. Previously you needed average weekly earnings of at least the Lower Earnings Limit (£125 a week in 2025–26). The Government estimated that up to 1.3 million low-paid people would gain SSP from the change.

How is the daily rate of SSP worked out?

Divide your weekly SSP rate by the number of qualifying days you work in a week, then multiply by the qualifying days you are off sick. A payment that includes a fraction of a penny is rounded up to the next penny, so the total can be a penny different from the rounded daily rate multiplied by the days. HMRC’s own table gives £82.17 for 2 days off on a 3-day week; rounding the daily rate to £41.08 first would give £82.16.

How long can I get Statutory Sick Pay?

Up to 28 weeks for any one period of sickness. Two absences count as one period if the gap between them is 8 weeks (56 days) or less, so earlier SSP counts towards the same 28 weeks. A continuous series of linked absences lasting more than 3 years ends entitlement.

Do the new rules apply if I was off sick before 6 April 2026?

Partly. Waiting days stop mattering from 6 April 2026, though SSP is not paid back for ones before it. If you earned below the old Lower Earnings Limit and your absence began on or after 22 September 2025, you can be paid from 6 April 2026. Someone already on SSP who earns between £125 and £154.05 a week is paid the new flat rate rather than a lower 80% figure. An absence that has run unbroken since 21 September 2025 or earlier gets nothing until you have been back at work for 8 weeks. This calculator applies the rules for absences that began on or after 6 April 2026.

Is Statutory Sick Pay taxed?

Yes. Your employer pays SSP in the same way as your normal wages, deducting Income Tax and National Insurance, so what reaches your bank account is lower than the figure above. The calculator shows SSP before those deductions.

Can I get SSP from more than one job?

Yes. If you have more than one job you may get SSP from each employer, worked out separately from the pay and qualifying days in each job.

Do I need a fit note to get SSP?

Usually only once you have been sick for more than 7 calendar days, when your employer can ask for a fit note from a GP or another healthcare professional. They can ask for one sooner if they want to, so check your sickness policy.

Can I get company sick pay as well as SSP?

Your employer can offer more than SSP through a company sick pay scheme, but cannot pay you less than the statutory amount. Check your contract or staff handbook for what your employer’s scheme pays.

Last updated 25 October 2026. Rates last reviewed 14 October 2026. Sources: GOV.UK: Statutory Sick Pay (SSP), GOV.UK: Rates and thresholds for employers 2026 to 2027, GOV.UK: Work out your employee’s Statutory Sick Pay manually, GOV.UK: Sickness absences that start before and end on or after 6 April 2026, legislation.gov.uk: Statutory Sick Pay (General) Regulations 1982, regulation 11.